Lorenzo Citran 80c row
1,135
Meters
5:53.1
Time
2:35.5
Pace
80
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 137 |
February 27, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.1 | 1,135 | 2:35.5 | 93 | 620 | 18 |
| 2:09.5 | 164 | 6:34.8 | 6 | 319 | 6 |
| 0:36.4 | 149 | 2:02.1 | 192 | 960 | 20 |
| 0:35.8 | 148 | 2:00.9 | 198 | 980 | 22 |
| 0:30.2 | 135 | 1:51.8 | 250 | 1160 | 20 |
| 0:28.0 | 129 | 1:48.5 | 274 | 1242 | 21 |
| 0:29.5 | 133 | 1:50.9 | 257 | 1183 | 20 |
| 0:29.3 | 133 | 1:50.1 | 262 | 1201 | 21 |
| 0:34.5 | 145 | 1:58.9 | 208 | 1015 | 21 |
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Workout Graph
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