Lorenzo Citran 41c row
678
Meters
3:04.5
Time
2:16.0
Pace
41
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 23 |
Stroke Count | 69 |
Drag Factor | 223 |
February 19, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.5 | 678 | 2:16.0 | 139 | 778 | 23 |
0:44.9 | 165 | 2:16.0 | 139 | 778 | 23 |
0:43.9 | 164 | 2:13.8 | 146 | 802 | 23 |
0:44.7 | 165 | 2:15.4 | 141 | 784 | 21 |
0:46.6 | 168 | 2:18.6 | 131 | 751 | 22 |
0:04.4 | 16 | 2:17.5 | 135 | 763 | 27 |
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Workout Graph

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