Lorenzo Citran 41c row
677
Meters
3:03.7
Time
2:15.6
Pace
41
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 223 |
February 19, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 677 | 2:15.6 | 140 | 782 | 20 |
| 0:42.6 | 161 | 2:12.2 | 151 | 820 | 24 |
| 0:45.1 | 166 | 2:15.8 | 140 | 780 | 23 |
| 0:46.2 | 167 | 2:18.3 | 132 | 755 | 21 |
| 0:45.3 | 166 | 2:16.4 | 138 | 774 | 23 |
| 0:04.6 | 16 | 2:23.7 | 118 | 705 | 13 |
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Workout Graph
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