Lorenzo Citran 80c row
1,182
Meters
4:46.7
Time
2:01.2
Pace
80
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 137 |
February 19, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,182 | 2:01.2 | 196 | 975 | 21 |
| 0:44.6 | 166 | 2:14.3 | 144 | 796 | 23 |
| 0:40.8 | 159 | 2:08.3 | 166 | 870 | 22 |
| 0:38.1 | 153 | 2:04.5 | 181 | 924 | 22 |
| 0:36.1 | 149 | 2:01.1 | 197 | 977 | 20 |
| 0:33.8 | 143 | 1:58.1 | 212 | 1029 | 21 |
| 0:32.6 | 141 | 1:55.6 | 227 | 1079 | 20 |
| 0:30.6 | 136 | 1:52.5 | 246 | 1146 | 22 |
| 0:30.1 | 135 | 1:51.4 | 253 | 1169 | 22 |
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Workout Graph
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