Lorenzo Citran 19:29 row
5,025
Meters
19:29.1
Time
1:56.3
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 129 |
February 17, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.1 | 5,025 | 1:56.3 | 222 | 1065 | 27 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 27 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 27 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 27 |
| 19:29.0 | 1,168 | 1:55.1 | 229 | 1088 | 29 |
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Workout Graph
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