Lorenzo Citran 11:22 row
3,010
Meters
11:22.2
Time
1:53.3
Pace
213
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
| Stroke Count | 311 |
| Drag Factor | 129 |
February 17, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.2 | 3,010 | 1:53.3 | 241 | 1127 | 27 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 27 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 28 |
| 11:22.2 | 362 | 1:53.5 | 239 | 1123 | 27 |
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Workout Graph
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