Lorenzo Citran 3032m row
3,032
Meters
11:42.8
Time
1:55.8
Pace
208
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 129 |
February 10, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.8 | 3,032 | 1:55.8 | 225 | 1073 | 27 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 |
| 5:00.0 | 2,575 | 1:56.0 | 224 | 1071 | 28 |
| 1:42.7 | 3,021 | 1:52.3 | 247 | 1149 | 29 |
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Workout Graph
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