Lorenzo Citran 500m row
500
Meters
1:35.4
Time
1:35.4
Pace
41
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 211 |
February 10, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.4 | 500 | 1:35.4 | 403 | 1687 | 33 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 31 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 36 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 32 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 35 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 33 |
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Workout Graph
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