Lorenzo Citran 80c row
1,178
Meters
4:43.7
Time
2:00.4
Pace
80
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 123 |
February 10, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 1,178 | 2:00.4 | 200 | 989 | 23 |
| 0:46.1 | 168 | 2:17.2 | 136 | 766 | 22 |
| 0:39.2 | 156 | 2:05.6 | 176 | 907 | 23 |
| 0:33.9 | 145 | 1:56.8 | 219 | 1054 | 25 |
| 0:34.4 | 146 | 1:57.8 | 214 | 1036 | 23 |
| 0:34.7 | 147 | 1:58.0 | 213 | 1032 | 24 |
| 0:33.6 | 144 | 1:56.6 | 220 | 1058 | 25 |
| 0:32.5 | 141 | 1:55.2 | 229 | 1086 | 24 |
| 0:29.2 | 133 | 1:49.7 | 265 | 1210 | 25 |
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Workout Graph
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