Lorenzo Citran 80c row
1,153
Meters
4:34.4
Time
1:58.9
Pace
80
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 134 |
February 09, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,153 | 1:58.9 | 208 | 1014 | 21 |
| 0:44.0 | 163 | 2:14.9 | 142 | 789 | 20 |
| 0:36.6 | 150 | 2:02.0 | 193 | 963 | 21 |
| 0:34.7 | 146 | 1:58.8 | 209 | 1017 | 21 |
| 0:33.7 | 144 | 1:57.0 | 218 | 1051 | 21 |
| 0:34.0 | 145 | 1:57.2 | 217 | 1047 | 23 |
| 0:32.3 | 140 | 1:55.3 | 228 | 1084 | 22 |
| 0:31.4 | 138 | 1:53.7 | 238 | 1118 | 21 |
| 0:27.8 | 129 | 1:47.7 | 280 | 1262 | 22 |
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Workout Graph
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