Lorenzo Citran 1x500m/1:00r row
500
Meters
1:42.3
Time
1:42.3
Pace
40
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519 |
| Overall Time | 2:42.3 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 145 |
January 26, 2025 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 29 | |
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 29 | |
| r19 |
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Workout Graph
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