Lorenzo Citran 80c row
1,211
Meters
5:02.4
Time
2:04.8
Pace
80
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 129 |
January 26, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,211 | 2:04.8 | 180 | 918 | 21 |
| 0:48.0 | 171 | 2:20.3 | 127 | 735 | 22 |
| 0:45.2 | 167 | 2:15.3 | 141 | 786 | 21 |
| 0:42.7 | 163 | 2:10.9 | 156 | 836 | 22 |
| 0:38.1 | 153 | 2:04.5 | 181 | 924 | 20 |
| 0:36.5 | 150 | 2:01.6 | 194 | 968 | 21 |
| 0:32.7 | 141 | 1:55.9 | 224 | 1072 | 22 |
| 0:30.6 | 136 | 1:52.5 | 246 | 1146 | 22 |
| 0:28.5 | 131 | 1:48.7 | 272 | 1235 | 23 |
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Workout Graph
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