Lorenzo Citran 42c row
680
Meters
3:00.2
Time
2:12.5
Pace
42
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 224 |
January 20, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 680 | 2:12.5 | 150 | 817 | 23 |
| 0:44.4 | 164 | 2:15.3 | 141 | 785 | 26 |
| 0:40.9 | 159 | 2:08.6 | 165 | 866 | 23 |
| 0:42.7 | 162 | 2:11.7 | 153 | 826 | 24 |
| 0:43.5 | 163 | 2:13.4 | 147 | 807 | 25 |
| 0:08.8 | 33 | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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