Lorenzo Citran 80c row
1,206
Meters
4:58.4
Time
2:03.7
Pace
80
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 131 |
January 19, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.4 | 1,206 | 2:03.7 | 185 | 936 | 22 |
| 0:48.4 | 171 | 2:21.5 | 123 | 724 | 22 |
| 0:41.5 | 160 | 2:09.6 | 160 | 852 | 22 |
| 0:39.3 | 156 | 2:05.9 | 175 | 902 | 21 |
| 0:38.3 | 154 | 2:04.3 | 182 | 926 | 22 |
| 0:36.0 | 149 | 2:00.8 | 199 | 983 | 22 |
| 0:34.5 | 145 | 1:58.9 | 208 | 1015 | 23 |
| 0:31.7 | 139 | 1:54.0 | 236 | 1112 | 23 |
| 0:28.8 | 132 | 1:49.0 | 270 | 1227 | 23 |
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Workout Graph
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