Lorenzo Citran 80c row
1,351
Meters
6:13.4
Time
2:18.1
Pace
80
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 131 |
January 11, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.4 | 1,351 | 2:18.1 | 133 | 756 | 21 |
| 0:51.8 | 177 | 2:26.3 | 112 | 684 | 23 |
| 0:49.5 | 174 | 2:22.2 | 122 | 718 | 23 |
| 0:49.3 | 174 | 2:21.6 | 123 | 723 | 22 |
| 0:51.1 | 176 | 2:25.1 | 114 | 693 | 22 |
| 0:46.2 | 169 | 2:16.6 | 137 | 771 | 21 |
| 0:44.6 | 166 | 2:14.3 | 144 | 796 | 20 |
| 0:42.3 | 161 | 2:11.3 | 154 | 831 | 20 |
| 0:38.8 | 154 | 2:05.9 | 175 | 902 | 20 |
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Workout Graph
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