Lorenzo Citran 42c row
803
Meters
4:32.0
Time
2:49.3
Pace
42
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 226 |
December 30, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 803 | 2:49.3 | 72 | 547 | 21 |
| 1:06.6 | 194 | 2:51.6 | 69 | 538 | 23 |
| 1:02.7 | 189 | 2:45.8 | 77 | 563 | 22 |
| 1:04.3 | 191 | 2:48.3 | 73 | 552 | 21 |
| 1:05.7 | 192 | 2:51.0 | 70 | 540 | 21 |
| 0:12.7 | 39 | 2:42.8 | 81 | 579 | 19 |
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Workout Graph
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