Lorenzo Citran 42c row
804
Meters
4:32.5
Time
2:49.4
Pace
42
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 23 |
Stroke Count | 105 |
Drag Factor | 226 |
December 30, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.5 | 804 | 2:49.4 | 72 | 547 | 23 |
1:06.4 | 193 | 2:52.0 | 69 | 536 | 23 |
1:04.8 | 192 | 2:48.7 | 73 | 550 | 23 |
1:03.6 | 190 | 2:47.3 | 75 | 556 | 23 |
1:05.0 | 192 | 2:49.2 | 72 | 548 | 23 |
0:12.6 | 38 | 2:45.7 | 77 | 564 | 24 |
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Workout Graph

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