Lorenzo Citran 41c row
783
Meters
4:24.9
Time
2:49.1
Pace
41
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 226 |
December 30, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 783 | 2:49.1 | 72 | 548 | 21 |
| 1:09.9 | 195 | 2:59.2 | 61 | 509 | 24 |
| 1:06.8 | 193 | 2:53.0 | 68 | 532 | 23 |
| 1:02.2 | 189 | 2:44.5 | 79 | 570 | 21 |
| 0:59.6 | 186 | 2:40.2 | 85 | 592 | 22 |
| 0:06.4 | 20 | 2:40.0 | 85 | 594 | 19 |
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Workout Graph
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