Lorenzo Citran 80c row
1,357
Meters
6:25.1
Time
2:21.8
Pace
80
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 134 |
December 30, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.1 | 1,357 | 2:21.8 | 123 | 721 | 20 |
| 1:03.6 | 190 | 2:47.3 | 75 | 556 | 20 |
| 0:56.5 | 184 | 2:33.5 | 97 | 632 | 21 |
| 0:50.9 | 175 | 2:25.4 | 114 | 691 | 21 |
| 0:46.5 | 168 | 2:18.3 | 132 | 754 | 22 |
| 0:45.8 | 168 | 2:16.3 | 138 | 775 | 20 |
| 0:45.4 | 167 | 2:15.9 | 139 | 779 | 20 |
| 0:41.8 | 160 | 2:10.6 | 157 | 840 | 20 |
| 0:34.7 | 146 | 1:58.8 | 209 | 1017 | 21 |
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Workout Graph
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