Lorenzo Citran 41c row
805
Meters
4:58.9
Time
3:05.6
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 219 |
December 27, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 805 | 3:05.6 | 55 | 488 | 22 |
| 1:12.8 | 195 | 3:06.6 | 54 | 485 | 22 |
| 1:13.0 | 197 | 3:05.2 | 55 | 489 | 22 |
| 1:12.7 | 197 | 3:04.5 | 56 | 491 | 22 |
| 1:13.2 | 198 | 3:04.8 | 55 | 490 | 22 |
| 0:07.2 | 19 | 3:09.4 | 51 | 477 | 25 |
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Workout Graph
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