Lorenzo Citran 42c row
809
Meters
4:39.2
Time
2:52.5
Pace
42
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 220 |
December 27, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 809 | 2:52.5 | 68 | 534 | 21 |
| 1:06.6 | 193 | 2:52.5 | 68 | 534 | 23 |
| 1:07.7 | 194 | 2:54.4 | 66 | 526 | 21 |
| 1:05.4 | 191 | 2:51.2 | 70 | 540 | 22 |
| 1:06.4 | 193 | 2:52.0 | 69 | 536 | 20 |
| 0:13.2 | 39 | 2:49.2 | 72 | 548 | 23 |
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Workout Graph
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