Lorenzo Citran 41c row
799
Meters
4:46.8
Time
2:59.4
Pace
41
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 219 |
December 27, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.8 | 799 | 2:59.4 | 61 | 508 | 21 |
| 1:10.8 | 196 | 3:00.6 | 59 | 504 | 25 |
| 1:10.6 | 196 | 3:00.1 | 60 | 506 | 22 |
| 1:09.9 | 196 | 2:58.3 | 62 | 512 | 21 |
| 1:07.8 | 193 | 2:55.6 | 65 | 522 | 21 |
| 0:07.6 | 19 | 3:20.0 | 44 | 450 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.