Lorenzo Citran 2x500m/1:00r row
1,000
Meters
3:37.2
Time
1:48.6
Pace
75
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037 |
| Overall Time | 5:37.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 150 |
December 25, 2024 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 28 | |
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 29 | |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 27 | |
| r37 |
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Workout Graph
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