Lorenzo Citran 80c row
1,447
Meters
8:22.9
Time
2:53.7
Pace
80
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 130 |
December 15, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.9 | 1,447 | 2:53.7 | 67 | 529 | 18 |
| 2:03.1 | 187 | 5:29.1 | 10 | 333 | 10 |
| 0:59.5 | 188 | 2:38.2 | 88 | 603 | 22 |
| 1:00.6 | 189 | 2:40.3 | 85 | 592 | 23 |
| 0:58.1 | 185 | 2:37.0 | 90 | 611 | 20 |
| 0:54.6 | 181 | 2:30.8 | 102 | 651 | 19 |
| 0:51.8 | 177 | 2:26.3 | 112 | 684 | 19 |
| 0:49.0 | 173 | 2:21.6 | 123 | 724 | 20 |
| 0:46.3 | 168 | 2:17.7 | 134 | 760 | 18 |
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Workout Graph
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