Lorenzo Citran 5:54 row
1,591
Meters
5:54.5
Time
1:51.4
Pace
113
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 147 |
October 02, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.5 | 1,591 | 1:51.4 | 253 | 1171 | 25 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 25 |
| 4:00.0 | 538 | 1:51.5 | 252 | 1168 | 25 |
| 5:54.5 | 498 | 1:54.9 | 230 | 1092 | 25 |
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Workout Graph
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