Lorenzo Citran 1000m row
1,000
Meters
4:04.7
Time
2:02.3
Pace
65
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 147 |
October 02, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 23 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 22 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 24 |
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Workout Graph
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