Lorenzo Citran 1000m row
1,000
Meters
4:01.8
Time
2:00.9
Pace
65
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 150 |
September 30, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 22 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 21 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1137 | 24 |
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Workout Graph
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