Lorenzo Citran 1000m row
1,000
Meters
4:49.3
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 207 |
September 24, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 24 |
| 2:36.1 | 500 | 2:36.1 | 92 | 616 | 24 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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