Lorenzo Citran 9:54 row
2,633
Meters
9:54.5
Time
1:52.8
Pace
185
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 144 |
September 24, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.5 | 2,633 | 1:52.8 | 243 | 1137 | 27 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 26 |
| 4:00.0 | 533 | 1:52.5 | 245 | 1144 | 27 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1153 | 28 |
| 9:54.5 | 497 | 1:55.1 | 229 | 1088 | 27 |
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Workout Graph
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