Lorenzo Citran 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
61
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 144 |
September 24, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 32 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 31 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 34 |
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Workout Graph
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