Lorenzo Citran 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 146 |
September 20, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 24 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 25 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 24 |
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Workout Graph
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