Lorenzo Citran 1000m row
1,000
Meters
4:21.9
Time
2:10.9
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 42 |
| Stroke Count | 183 |
| Drag Factor | 145 |
September 18, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 42 |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 40 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 44 |
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Workout Graph
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