Lorenzo Citran 80c row
1,152
Meters
5:07.2
Time
2:13.3
Pace
80
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 147 |
September 12, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,152 | 2:13.3 | 148 | 808 | 28 |
| 0:57.8 | 183 | 2:37.9 | 89 | 605 | 23 |
| 0:29.1 | 131 | 1:51.0 | 255 | 1179 | 27 |
| 1:02.5 | 186 | 2:48.0 | 74 | 553 | 21 |
| 0:25.9 | 123 | 1:45.2 | 300 | 1332 | 32 |
| 0:23.6 | 118 | 1:40.0 | 350 | 1504 | 30 |
| 1:03.0 | 183 | 2:52.1 | 69 | 536 | 22 |
| 0:22.6 | 115 | 1:38.2 | 369 | 1569 | 35 |
| 0:22.6 | 115 | 1:38.2 | 369 | 1569 | 35 |
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Workout Graph
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