Lorenzo Citran 1000m row
1,000
Meters
5:36.1
Time
2:48.0
Pace
56
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 45 |
| Stroke Count | 267 |
| Drag Factor | 145 |
September 12, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.1 | 1,000 | 2:48.0 | 74 | 553 | 45 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 37 |
| 3:31.3 | 1,000 | 3:31.3 | 37 | 427 | 54 |
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Workout Graph
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