Lorenzo Citran 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 146 |
September 12, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 22 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 22 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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