Lorenzo Citran 1000m row
1,000
Meters
4:17.8
Time
2:08.9
Pace
61
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 35 |
Stroke Count | 150 |
Drag Factor | 146 |
September 12, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 35 |
2:03.3 | 500 | 2:03.3 | 187 | 942 | 35 |
2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 35 |
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Workout Graph

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