Lorenzo Citran 500m row
500
Meters
1:37.8
Time
1:37.8
Pace
41
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 147 |
September 08, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 37 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 37 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 39 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 40 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 36 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 35 |
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Workout Graph
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