Lorenzo Citran 1000m row
1,000
Meters
4:45.4
Time
2:22.7
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 152 |
September 08, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 22 |
| 2:22.6 | 500 | 2:22.6 | 121 | 715 | 23 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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