Lorenzo Citran 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 135 |
September 08, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 24 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 24 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 24 |
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Workout Graph
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