Lorenzo Citran 1000m row
1,000
Meters
4:26.9
Time
2:13.4
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 39 |
| Stroke Count | 173 |
| Drag Factor | 136 |
September 08, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 39 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 38 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 40 |
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Workout Graph
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