Lorenzo Citran 1000m row
1,000
Meters
4:08.0
Time
2:04.0
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 39 |
| Stroke Count | 161 |
| Drag Factor | 136 |
September 08, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 39 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 38 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 40 |
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Workout Graph
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