Lorenzo Citran 1000m row
1,000
Meters
4:28.6
Time
2:14.3
Pace
61
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 141 |
September 06, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 26 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 27 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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