Lorenzo Citran 1000m row
1,000
Meters
4:33.5
Time
2:16.7
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 142 |
September 06, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 23 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 23 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 23 |
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Workout Graph
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