Lorenzo Citran 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 40 |
| Stroke Count | 180 |
| Drag Factor | 142 |
September 06, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 40 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 40 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 41 |
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Workout Graph
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