Lorenzo Citran 1000m row
1,000
Meters
4:25.8
Time
2:12.9
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 142 |
September 06, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 22 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 23 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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