Lorenzo Citran 1000m row
1,000
Meters
4:05.8
Time
2:02.9
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 41 |
| Stroke Count | 169 |
| Drag Factor | 142 |
September 06, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 41 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 40 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 890 | 43 |
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Workout Graph
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