Lorenzo Citran 1000m row
1,000
Meters
4:49.5
Time
2:24.7
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 51 |
| Stroke Count | 246 |
| Drag Factor | 141 |
September 05, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 51 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 48 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 670 | 54 |
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Workout Graph
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