Lorenzo Citran 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 141 |
September 05, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 24 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 24 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 903 | 25 |
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Workout Graph
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