Lorenzo Citran 1000m row
1,000
Meters
4:35.0
Time
2:17.5
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 140 |
September 05, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 22 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 23 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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