Lorenzo Citran 1000m row
1,000
Meters
4:45.3
Time
2:22.6
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 48 |
| Stroke Count | 230 |
| Drag Factor | 141 |
September 05, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 48 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 47 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 700 | 50 |
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Workout Graph
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